Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patri... View More...
The basics are only a guiding principle. Your strongest posture is the one that fits your constitution.That cannot be taught to you, you have to find it for yourself. It is not a question of widening your stance or narrowing it, if the truth be told.But, people will do what is comfortable for them, so if you allow them to, they will just make it up for themselves. That is why, you must always return to the basics.This is what is important.-Gozo Shioda Aikido students and enthusiasts the world over will be delighted with this English translation of Gozo Shioda's "hidden principles," finally mad... View More...
Muhammad Ali is The Greatest. From Heavyweight Champion of the World to his ongoing battle with Parkinson's disease, Ali has captured the imagination of our finest writers and won admiration and scrutiny the world over. With sixteen pages of classic photographs, this collection brings together thirty-two essays, interviews, and articles by the best contemporary sportswriters and literary journalists. Spanning four decades, these pieces chronicle the highs and lows of Ali's career -- his first pro fight in New York; his affiliation with the Nation of Islam, his epic battles with Joe Frazier and... View More...
Winner of the 2018 PEN/ESPN Award for Literary Sports Writing Winner of The Times Sports Biography of the Year "Stunning . . . Eig's brilliant, exhaustive book is the biography the champ deserves." --NPR.org The definitive biography of an American icon, from a New York Times best-selling author with unique access to Ali's inner circle He was the wittiest, the prettiest, the strongest, the bravest, and, of course, the greatest (as he told us himself). Muhammad Ali was one of the twentieth century's most fantastic figures and arguably the most famous man on the planet. But until now, he has ... View More...
Winner of the 2018 PEN/ESPN Award for Literary Sports Writing Winner of The Times Sports Biography of the Year "Stunning . . . Eig's brilliant, exhaustive book is the biography the champ deserves." --NPR.org The definitive biography of an American icon, from a New York Times best-selling author with unique access to Ali's inner circle He was the wittiest, the prettiest, the strongest, the bravest, and, of course, the greatest (as he told us himself). Muhammad Ali was one of the twentieth century's most fantastic figures and arguably the most famous man on the planet. But until now, he has ... View More...
Winner of the 2018 PEN/ESPN Award for Literary Sports Writing Winner of The Times Sports Biography of the Year "Stunning . . . Eig's brilliant, exhaustive book is the biography the champ deserves." --NPR.org The definitive biography of an American icon, from a New York Times best-selling author with unique access to Ali's inner circle He was the wittiest, the prettiest, the strongest, the bravest, and, of course, the greatest (as he told us himself). Muhammad Ali was one of the twentieth century's most fantastic figures and arguably the most famous man on the planet. But until now, he has ... View More...
Before there was hip-hop: from the publisher that brought you the biggest book on Ali, here comes the smallest This book contains over 300 rap rhythms, witticisms, insults, wisecracks, politically incorrect quips, courageous stands and words of inspiration from the mind, heart and soul of the brash young Cassius Clay, as he steadily grew into the magnificent man who is Muhammad Ali. From a narcissistic self-promoter who eventually became a man of enduring spirituality through a journey of formidable tests, Ali has emerged as a true superhero in the annals of American history, and the Worldwide... View More...
An intimate biography and a personal journey of spiritual discovery, this is a unique, enlightening, and compelling look at Mohammad Ali and his profound friendship with author Davis Miller. An award-winning writer, Miller was nominated for a 1994 Pulizter Prize for his story, The Zen of Muhammad Ali, which was the basis of this book. View More...
Capoeira weaves fighting, music, dance, prayer, and ritual into an urgent strategy by which people live, struggle, celebrate, and survive together. In this book Bira Almeida--or Mestre Acordeon as he is respectfully called in capoeira circles--documents his own tradition with both the panoramic eye of the historian and the passionate heart of the capoeirista. He transports the reader from the damn of New World history in Brazil to the streets of twentieth-century Bahia (the spiritual home of capoeira) to the giant urban centers of North America (wher capoeira is now spreading in new lineages f... View More...
Despite its status as one of the oldest and most enduringly popular sports in history, wrestling has been pushed to the background of the current American sports scene. Most people today would have a hard time even considering wrestling (with some of its modern theatrics) in the same terms as track and field or boxing. But until the 1920s, wrestling stood as a legitimate professional sport in this country, and a widely practiced amateur one as well. Its past respectability may not have endured, but the advent of cable television in the 1980s offered the sport a renewed opportunity to play a de... View More...
Spanning the period between 1967 and 2005, this compilation includes 84 of Pulitzer Prize-winning author Ira Berkow's columns on boxing. Readers will meet some of the greatest names in the sport's history in the pages of this book, including Muhammad Ali, Joe Frazier, Joe Louis, and Mike Tyson. Among the unforgettable stories gathered in this collection are the heated rivalry between Ali and "Smokin' Joe" Frazier, Tyson's infamous "Bite Fight" in 1997, and the will-he-or-won't-he retirement saga of Sugar Ray Leonard. Written in Berkow's gripping prose, the columns included in Counterpunch chro... View More...
The urge to forge one's character by fighting, in daily life as well as on the mat, appeals to something deep within us. More than a collection of fighting techniques, martial arts constitute a path to developing body, spirit, and awareness. On the Warrior's Path connects the martial arts with this larger perspective, merging subtle philosophies with no-holds-barred competition, Nietzsche with Bruce Lee, radical Taoism and Buddhism with the Star Wars Trilogy, traditional martial arts with basketball and American Indian culture. At the center of all these phenomena is the warrior. Though this a... View More...
This remarkable true story begins in a Brooklyn ghetto when a group of Canadians meet Lesra, an illiterate black teenager who won their hearts. They bring Lesra to Toronto to help with his education. While learning to read, Lesra finds a copy of Rubin Carter's The Sixteenth Round.Rubin Carter, the subject of Bob Dylan's song "Hurricane", was a #1 middleweight boxing contender who had been wrongfully imprisoned after a white jury found him guilty of the murder of three whites in 1966. A huge public outcry followed the publication of Carter's memoir The Sixteenth Round in 1974, culminating in a ... View More...
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin - Explains how to collect energy within and discharge it for self-defense as well as healing - Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi - Illustrates routines for the partner practice of "Push Hands" (Tui Shou) Fa Jin, an advanced yang style of Tai Chi, complements the physical, mental, and spiritual conditioning available through solo Tai Chi practice and the internal martial arts of Taoism. Fa J... View More...
We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures. View More...
FROM BEGINNER TO BLACK BELTCurrent edition: REPLACES the obsolete "Close Combat" manual / LINE system. All-new photograph illustrations - not the old version with line drawings.The ideal foundation for any self-defense or close-quarters combat (CQC) training program: rigorously designed by the USMC's world-class Close Quarters Combat experts to enable anyone of any ability to achieve lethal hand-to-hand fighting skills easily and rapidly, MCMAP takes martial arts from around the world and distills them into an unbeatable combination of core disciplines that will, with training, repetition and ... View More...
This book concentrates on the complete short form of Tai Chi movement sequences. It then takes you step-by-step through the basic stances and postures before going onto the complete short form sequences. Illustrated throughout and tabbed for ease of reference. View More...
